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August Wellness Month

Elevate Your Well-Being At The Post Oak Hotel



This August, make wellness your destination at The Post Oak Hotel. Discover a month of restorative experiences designed to renew the body, quiet the mind, and inspire a deeper sense of balance. From invigorating fitness offerings and soothing spa rituals to peaceful moments of retreat, August Wellness Month invites you to pause, recharge, and return to yourself.

The Sleep Reset Upgrade
"The Sleep Reset" Upgrade

Upgrade to a stay designed entirely around rest, relaxation, and restorative sleep. Begin with personalized attention from your dedicated Sleep Concierge, who will thoughtfully curate every detail of your experience—from coordinating spa treatments and dining preferences to preparing your room for a seamless evening of relaxation. Unwind with the signature Body, Mind & Unwind spa treatment, luxuriate in calming wellness amenities including a seaweed bath ritual, tea service, and premium sleep essentials, and enjoy a $200 dining credit throughout your stay. Complete the experience with thoughtful keepsakes, including a personalized embroidered pillowcase, a NUTRAFi Wellness Spray Kit, and silk-blend pajamas, allowing you to bring the comforts of your sleep retreat home with you.

Starts at $1,499 plus service charge and gratuity. Includes early check-in and late check-out, based on availability. To upgrade, contact experiences@thepostoak.com


The Fitness Reset Upgrade
"The Fitness Reset" Upgrade

Upgrade your hotel stay with a thoughtfully curated wellness escape designed to help you reset, recover, and recharge. Energize your body with in-room fitness offerings powered by Technogym, with in-room weights and yoga mats, or elevate your routine with an optional private training session (+$215). Restore and heal with a signature 90-minute body treatment at The Spa, followed by a dedicated recovery experience featuring compression boots, Hyperice therapy, and LED light technology. Enjoy a $200 dining credit to nourish throughout your stay, then continue your wellness journey at home with premium essentials, including a Post Oak reusable water bottle, a NUTRAFi Wellness Spray Kit, and 111SKIN recovery mask.

Starts at $1,299 plus service charge and gratuity. Includes early check-in and late check-out, based on availability. To upgrade, contact experiences@thepostoak.com


Hastens Suite Experience
Hästens Suite Experience

The Post Oak Hotel is proud to partner with Hästens, the world-renowned Swedish brand celebrated for crafting the most luxurious beds since 1852. Experience our Hästens Suite which features a Maranga mattress for the ultimate sleep experience.


Pool Cabana Wellness Experience
Pool Cabana Wellness Experience

Escape to your own private cabana oasis, where relaxation and wellness thrive. Enjoy refreshing NUTRAFi Wellness Sprays, a VOYA Skincare toiletry bag with luxurious product essentials, curated experiences at The Cove, and poolside bottle of champagne and other refreshments. Available to hotel guests only. $600 Monday–Friday, $800 Saturday & Sunday.



The Spa feature: Body Mind & Unwind Massage
The Spa feature:
Body Mind & Unwind Massage

Benefits: Deep relaxation, stress relief, improved sleep quality, and enhanced mind-body connection. Your experience begins with a guided meditation to quiet the mind, followed by personalized massage techniques that ease tension, melt away stress, and promote a profound sense of relaxation. Ideal for enhancing sleep quality and overall well-being, this restorative journey leaves you feeling refreshed, balanced, and renewed.
Price for 60 minutes | $255, 90 minutes | $380


VOYA Skincare Wellness Event
VOYA Skincare Wellness Event

Thursday, August 20 | 6PM - 8PM

Join us for an evening of relaxation and discovery inspired by VOYA's renowned seaweed-based wellness rituals. Set against the serene backdrop of the Spa Patio, this immersive experience invites you to indulge in guided foot rituals, rejuvenating LED face mask sessions, and a skincare masterclass designed to elevate your self-care routine. Enjoy wellness mocktails crafted with VOYA-inspired ingredients, and a selection of light bites as you unwind and connect, along with a take-home gift bag.
Price is $108 per person, plus tax. Tickets available on Eventbrite.


To reserve any of our August Wellness Month experiences, or for more information, please email experiences@thepostoak.com.